Loving Yourself to Healthy

Do some women look absolutely fabulous and gorgeous when on the heavier side? Yes. However, what is that extra fat doing to their bodies? Do they put on a great front but are hurting inside and hurting physically? Most likely. I am not here to get you to hate yourself for being fat. I am …

Chicken Noodle Soup for Sick Days

When you’re feeling icky and downright not yourself, do you grab for the chicken noodle soup? Well, I do! While there is nothing better than homemade chicken noodle soup (which I love to make when feeling good), today I grabbed a good ole can from the cabinet. Just a can of chicken noodle soup is …

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