Intermittent Fasting Update

So I am now almost 3 weeks into this new lifestyle so I thought I’d pop in for an update. I am still LOVING this new way of looking at food and diet. Weight wise… I am down a little over 9 pounds since Dec 27th!!! That is an amazing outcome so far. I know …

Chicken Curry over Brown Rice

One of our favorite dishes in the Collamati household is chicken curry over rice. This dish is especially good during this cold we have because the curry powder totally opens up your sinuses plus the turmeric that’s in the curry powder has amazing health benefits. For the video recipe click here to head to my …

Chicken Noodle Soup for Sick Days

When you’re feeling icky and downright not yourself, do you grab for the chicken noodle soup? Well, I do! While there is nothing better than homemade chicken noodle soup (which I love to make when feeling good), today I grabbed a good ole can from the cabinet. Just a can of chicken noodle soup is …

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