So I am now almost 3 weeks into this new lifestyle so I thought I’d pop in for an update. I am still LOVING this new way of looking at food and diet. Weight wise… I am down a little over 9 pounds since Dec 27th!!! That is an amazing outcome so far. I know …
Tag Archives: fasting
The Past 2 Weeks
Wow the past 2 weeks have gone by really quickly! I have been doing the intermittent fasting consistently. Been busy taking care of the farm and the family. So I’m going to lump the last two weeks into this one blog post then I can start getting on with my normal posting! So the newest …
New Year New Me
Hey readers! I hope you all had a wonderful holiday season. Our Christmas was wonderful and I love all the time I got to spend with family and friends. Now that the season is over I am thinking about health and weight. Now of course New Years comes with tons of resolutions. 2020 is definitely …
